Integration work for women who’ve done the healing
and still can’t understand why your life hasn’t changed
Healing opened the door — but integration is what finally transforms who you become.
**Here’s the truth most people won’t tell you:
Your life isn’t stuck because you haven’t healed enough —
it’s stuck because your nervous system is still organised around an identity you’ve outgrown.**
You’ve done the work.
You have the insight.
You’ve sat in the ceremonies, done the therapy, read the books, explored the shadows.
You’re not confused.
You’re not naïve.
You’re not uncommitted.
You’re simply trying to build a life your system was never taught how to hold.
And that’s why everything feels almost… but not quite.
You see where you want to go — but you can’t seem to bridge the gap between the woman you’ve become internally and the life you’re still living externally.
**This is the real reason your life hasn’t changed:
Your survival patterns are still running the show.**
You don’t need another healer.
Or another breakthrough.
Or another round of “going inward.”
You need integration —
the process of teaching your system how to live differently,
not just understand differently.
This is the part no one teaches you how to do.
And it’s why the woman who is ready for change
keeps circling the same edge
waiting for the moment it finally clicks.
Your Pathways Into the Work
There are two ways to begin this work, depending on the depth you’re ready for.
Both options are grounded in the same integration-based approach, but offer different levels of support, depth, and transformation.
Choose the pathway that meets you where you are — and supports where you’re ready to go.
Option 1: The Integration Method™ 12-week guided transformation
“A Light in the Dark”
A structured, 12-week nervous-system recalibration designed to help you finally live the way your healing has prepared you to.
This is the full recalibration of your nervous system, identity, and emotional patterns. The work that actually shifts how you live, not just how you process.
12 weeks - course
Weekly 1:1 sessions.
Daily support as you move through your real life.
A guided transition from survival-based responses
into capacity-based living.
This is for the woman who is ready for her life to catch up
to who she’s already become.
Option 2: Integration Sessions
Personalised 1:1 support
A single-session space for clarity, support, and personalised insight into your patterns — without a full program commitment.
Powerful.
Clarifying.
But not a substitute for the full transformation.
Perfect if you want to explore the work before committing to the deeper container.
Why Integration Matters This isn’t about chasing transformation — it’s about allowing the transformation in you to finally land. When you repattern at the level of your system, everything else becomes easier: relationships, clarity, boundaries, embodiment. If you’ve healed the past but your life still feels familiar, integration is where the shift happens.
“From Healing to Living — Client Stories”
“Integration is the missing piece —
the bridge between who you’ve become internally
and the life you’re ready to live externally.
Get in touch.
Have a question, need clarity, or not quite sure which offering is right for you?
Whether you're exploring support, feeling the pull to begin this work, or just want to connect, I’d love to hear from you.
There’s no pressure, just space. Send a message and let’s gently explore what kind of healing or guidance you’re truly seeking.
✨ Your path is yours — but you don’t have to walk it alone.