You’re in the right place.
This is the phase after healing.
What you’re about to watch isn’t a motivational video, and it isn’t another healing session. It’s a conversation for women who already know who they are — and are starting to realise that awareness alone is no longer reorganising their life.
What you’re about to watch isn’t a motivational video, and it isn’t another healing session. It’s a conversation for women who already know who they are — and are starting to realise that awareness alone is no longer reorganising their life.
Before you begin, take a breath.
If what you’ve just watched resonated — not as excitement, but as recognition — there is a path forward.
This phase doesn’t ask you to rush.
It asks you to notice what’s becoming clear.
Ready for the next step?
A Light in the Dark — The Integration Method
This container exists because there is a phase after healing that does not resolve on its own. What you’ve just watched names that phase. What follows explains the structure designed to support you through it.
What This Container Is
A Light in the Dark exists to support the point where insight is no longer enough —
and identity has to stabilise in action.
This is not a course you consume, and it’s not a healing program you work through.
It is a 12-week integration container designed to support your nervous system to hold change while it’s happening, so the choices you already know you want to make become sustainable in real life.
The Integration Method is the process we use inside the container.
The outcome isn’t more understanding.
It’s lived stability at the next level of your life.
Who This Container Is For
This container is designed for women who:
Have already done significant healing, therapy, or inner work
Are self-aware, reflective, and emotionally intelligent
Recognise the moment where awareness stops translating into lived change
Notice hesitation, contraction, or self-management when it’s time to move, speak, or expand
Are no longer interested in circling insight — and are ready for embodied follow-through
This is not a beginner container.
And it is not designed for motivation, mindset shifts, or surface-level tools.
It is for women standing at the point where who they are needs to stabilise in how they live.
What This Container Creates
Over the 12 weeks, this work supports you to:
Stay present when fear, consequence, or expansion shows up
Recognise survival responses in real time, rather than after the fact
Stop negotiating with what you want when your system becomes activated
Move toward boundaries, visibility, leadership, money, or truth without crashing afterward
Live from the version of yourself you already recognise — consistently, not conditionally
This work does not eliminate fear.
It changes who is in authority when fear appears.
What Participation Looks Like
We meet live once a week for approximately 60–75 minutes.
Each session follows a consistent rhythm:
Orientation to the week’s focus
Practical teaching and a framework you can apply immediately
Nervous system stabilisation
Real-world application and Q&A based on what is actually happening in your life
This is not abstract work.
We work with real moments, real choices, and real edges.
You’ll also receive written workbooks that support each week’s focus.
Some weeks these are used before the call, some after.
All sessions are recorded.
Depending on numbers, there may also be a private space for support and accountability between calls.
Why This Phase Requires Support
Healing is largely private.
Integration is not.
When you start changing patterns, setting boundaries, no longer over-functioning, or moving toward what you want, the world responds.
People may resist the change.
Dynamics shift.
Survival responses get louder.
Having skilled support during this phase isn’t a luxury — it’s what prevents self-erosion and quiet retreat back into what’s familiar.
This container exists to ensure change stabilises with you, not against you.
The Single Focus Framework
Inside the container, you choose one primary life domain to work with for the full 12 weeks.
This might be relationships, boundaries, money, visibility, leadership, career, or another clearly defined area.
We don’t try to change everything at once.
We stabilise change in one domain until it becomes embodied.
That is how identity actually shifts — not conceptually, but behaviourally.
INVESTMENT & START DATE
The investment reflects the level of support provided inside this container.
A Light in the Dark is a high-touch, live, facilitated container with ongoing guidance and real-time support throughout the 12 weeks.
As the container continues to run and stabilise, pricing will increase in future intakes.
All current pricing options are listed below.
There is no pressure to rush this decision. If this level of support is what you’re looking for, you’ll know.
50% Off Launch Price: AU$1,444 ($2999) — payment plans are available
(Support at an accessible price)
The container runs in live monthly intakes.
Upcoming intakes are scheduled to begin:
3rd of February
3rd of March
Future intakes will continue on a monthly rhythm.
Once you join, you’ll receive orientation details and pre-work so we begin with clarity, not vagueness.
❤️ Final Note
Everything you need to decide is here.
Read this page carefully.
Notice your response — not just mentally, but in your body.
If this is the phase you’re in, the decision will feel quiet, clear, and grounded.
And if questions remain after reading, you’re welcome to reach out via email.
This container exists to support you as you stop managing yourself — and start living from the woman you already know you are.