Why calm doesn’t last — and what your body is really trying to tell you.

Take the free quiz to uncover the hidden pattern keeping your nervous system stuck in survival, even after all the healing work.

In under 10 minutes, you’ll uncover:

  • Why you can hold your breath for 20 minutes on a mat, but lose it in a school run tantrum
    → Because your body still thinks the danger hasn’t passed.

  • Why your boundaries collapse the second you're in the room
    → Your system doesn’t believe it’s safe to hold “no”.

  • Why no amount of journaling or breathwork makes it stick
    → You’ve regulated — but you haven’t rewired.

🔥 You don’t need more healing. You need a body that can hold it.

Take the quiz. Find your default. Let’s make calm your baseline — not your performance.

Hello, Arriving Woman —

I’m looking at you — the woman who held it together during the ceremony and then sobbed in the car on the way home because she didn’t want to go back to her life.

The one who breathes through panic while unloading the dishwasher.
Who whispers affirmations with clenched teeth.
Who says, “I’m fine,” while her chest screams otherwise.

You thought healing would unlock peace.
But now you just see the patterns clearer — and still can’t stop them.

You still nod when you want to scream.
You still say “it’s okay” when it isn’t.
You still rehearse boundaries you never deliver.

And when you finally rest?
The guilt eats you alive.

You wonder if healing broke you more.
Because how can you be this aware — and still so stuck?

Here’s the truth:

Your nervous system never learned it’s safe to become her.

That’s why I created the Survival Rewire Quiz Bundle a free 10-minute self-diagnosis that finally puts the missing piece in place.

✨ In just a few minutes, you'll finally understand:

  • Why your boundaries collapse the second they’re tested
    (Not because you’re weak — but because your nervous system thinks pleasing = survival.)

  • Why your body still crashes after the “right” rituals
    (The sage, the supplements, the inner child therapy — and yet your adrenals are still screaming.)

  • Why your dreams shrink the moment you move
    (Your nervous system has never felt safe beyond the old self.)

Because healing cracked you open — but integration builds the life.

This isn’t just another course.

This is your missing map.

Take the quiz.

See which survival pattern still runs the show. And finally start living as the woman you healed for.

Hi, I’m Kate —

I’ve spent more than a decade walking through fire. I devoured the books, the podcasts, the courses. I sat in circles, wrote the letters, cried through breathwork, journaled until my wrists ached, micro-dosed and macro-dosed, healed the mother wound, the father wound, the ancestral line.

And still… I woke up in a life that felt too small, too stuck, and nothing like the one I was promised on the other side of “the work.”

Before I understood how survival hijacks the body, I truly believed I just hadn’t done enough.
I kept finding new methods, new ceremonies, new trauma-informed buzzwords — but the patterns stayed.

I flinched when my phone rang. I froze in meetings. I screamed at people I loved, then sobbed alone in the car over something stupid — a missed deadline, a full inbox, a parking ticket.
I said “I’m fine” with a brittle smile, while my nervous system burned beneath the surface.

I thought maybe I was too broken. That maybe healing didn’t work for women like me.
But the truth is: I didn’t need more healing. I needed to rewire the survival patterns that were still running my life.

The patterns that told my body:
→ rest is lazy
→ boundaries are selfish
→ love has to be earned

Once I could name the survival states running the show — the Fawner, the Freezer, the Fighter in a dress — everything changed.
I stopped blaming myself. I started interrupting the pattern in real time. I stopped spiraling.
Not always. Not perfectly. But finally I understood what was holding me hostage.

And that’s why I created the Survival Rewire Quiz Bundle — because I know how devastating it is to feel like the only one still stuck after all that healing.

You’re not broken. You’re not failing. You’re just wired.

And once you can see which survival pattern is still driving your system — you can finally stop living in limbo and start becoming the woman you healed for.

I know this stuff works… which is why… 

I’m sharing these Survival Quizzes with you!

PDF SURVIVIAL GUIDE BUNDLE DOWNLOAD

✧ In this one-of-a-kind 4-part PDF Bundle, you’ll learn how to:

★ Spot exactly which survival pattern is still hijacking your nervous system — so you can finally stop blaming yourself for why your boundaries vanish or your body crashes


★ Understand why the “healing” didn’t work — and how integration, not another breathwork session, is what rewires your actual life


★ Learn how to interrupt survival reflexes in real time — without waiting until you’re calm, regulated, or "ready"


★ Build micro-proof that you are safe to become her — the woman you saw in ceremony, in your visions, and in your dreams

✨ Plus — there’s a hidden gift inside:
A first look + early access invitation to my brand-new integration program launching this September (at 50% off, only for this round).

Let’s be honest…

You didn’t pour years, money, and tears into healing just to keep living half a life.
You didn’t do shadow work to still wake up ashamed of how small you play.
You didn’t clear ancestral trauma to pass survival down in new ways to your kids.

Healing opened the doorway.
But walking through it? That’s what comes next.

This is why urgency matters → If you don’t support your nervous system now with the proof it needs, survival will keep running the show.

Not because you’re broken. But because survival is the only code your body trusts. And until you change that code, the cost of waiting only gets higher.

You can’t manifest, journal, or green-juice your way out of survival. Awareness is the crack. Rewiring is the door. This guide is where it starts.

Let me tell you how this works…


Just four honest, disruptive, beautiful PDFs — designed to help you name, meet, and begin to rewire the survival pattern that’s still running the show.

As soon as you pop your email in:

👉 Step One: You’ll get instant access to download all four guides — each one laser-focused on the real reason why healing hasn’t handed you the life you were promised
👉 Step Two: I’ll send you a few love notes via email — just enough to help you integrate what’s landing (no spam, no fluff, no 47-email funnels)
👉 Step Three: You’ll also get a secret early peek at my upcoming September integration course — the first time I’ve ever run it (and yes, it’s 50% off if you’re on this list)

If you’re done with:

❌ Crying after breakthroughs that don’t change your life
❌ Repeating the same patterns with a front-row seat to your own self-sabotage
❌ Wondering if you’re just too broken for all this to work…

Then this isn’t just a download —
It’s your mirror. Your map. Your moment.

And it’s 100% free.

You’ve done the healing.
Now let’s make it real.